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1st Friday Meditation & Mudras

  • GGIW Yoga 24610 Narbonne Ave Lomita (map)

Hosted by Stefanosis & Jussara
Join Stefanosis & Jussara for a relaxing hour of breathwork, chakra-balancing through sound & hand-symbols called "mudras" with meditation.

Concludes with a sound immersion using singing bowls, gongs, and other various, tribal instruments and something fun to eat! 

This is the ultimate meditation experience using ancient sound tools and mudras for the seven, major chakras. Very little physical movements.

$20 advanced registration appreciated, $25 at the door

Later Event: March 16
Sampling Saturday