Workshops

Workshops

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Curious about our Weekend Wellness Workshop Hosts? Please visit our Associates Tab for
biographies on these wonderful folks that help our garden grow with all the great workshop offerings below....


March 5th, 19th, April 2nd, 16th & 30th, 12:30-2pm

Positive Thinking Workshop

Hosted by Parameshwari (Deanna)

If you haven't considered the power of thought, think again! We will cover the theory of the mind which will enable you to develop a positive attitude toward life, gain mastery over negative habits and increase self esteem and confidence. Achieve what you really want through Yoga and mind control techniques. This 5 week course offers many practical tool for empowering yourself, improving everyday life and achieving you goals. All levels welcome. Textbook: Positive Thinking Manual. 

5 part series $100, or $25 individually. Textbook $10.


Saturday, March 12th, 12:30-2:00pm

The Relationship Dilemma

Hosted by Scientific Hand Analyst & Relationship Coach, Linda Salazar

Relationships are crucial to our well-being. And yet, for too many of us, there is something missing in our intimate relationships – be it with mates, children, siblings, parents or friends.One of the main reasons for our stress is the influence of something called Emotional Style. There are four distinct Emotional Styles, and each one of them operates differently. Knowing one’s Emotional Style and how it interacts with others can utterly transform our most important relationships.

You Will Learn:

·       One of the major reasons that you struggle or clash with certain people in your life.

·       How every person can be accurately categorized by one (or more) of four distinct Emotional Styles.

·       What each of the Emotional Styles mean – and how they interact with the other styles.

·      How to clearly determine your Emotional Style and that of others.

·       Why you need and deserve to be treated in a certain manner…and how to express the way you want to love and be loved.

·       How to be at peace with who you are and live more authentically in all relationship

$15.00 advanced registration, $20 at the door


Friday March 18th 7:30-9:30pm

Intro To Crystals

Hosted by Jayden

This workshop is an amazing way into the world crystals and gemstones, which have been known for centuries for their healing properties.  This course is perfectly suited for the beginner, but also for the crystal healer who wants to add to their existing knowledge on this vast topic of study taking back ideas to help the many clients they assist.  The crystals and gemstones can be utilized on their own or to compliment energy healing modalities such as Reiki and/or chakra balancing, among other energy healing modalities.  Learning more about crystals and power of crystal healing can greatly assist you and your love ones in your own spiritual journey in healing your mind-body-spirit and soul. Our Shaman, intuitive and crystal healer Jayden has his own unique way in experiencing this realm and makes it easy for anyone interested in experiencing it.

Each client will receive a beautiful carrying bag containing 7 crystals selected for this especially for this workshop. This custom crystal set and carrying bag retail at $40 but are included, as our gift, in the price of this workshop. Jayden will explain the properties, abilities and uses of these crystals in your daily life. 

Advanced registration $40, $45 at the door.

**Our Shaman, Jayden is available for private intuitive consultations. 30 minute appointments are $45. One hour appointments are $65. Please call or email the studio for times/dates. 


April 1st, 8th, 15th, 22nd, 29th 7:30-9:30pm

Astrology 101

Hosted by Laura Lee

Have you ever wanted to learn what all those pieces to the pie of an Astrological Chart are? Well here's your chance to learn. Join seasoned Astrologer, Laura Lee, as she brings her 20 years of experience to this workshop on Person Centered Astrology.

In this 5 class series you will take away a working knowledge of how to interpret a chart. Planets, Signs, Houses, and Aspects will be covered, as well as the importance of the glyphs, or symbols, used to identify the planets, signs, and aspects. All of this makes up the blueprint of our consciousness, helping us to understand what part of our make up is nature and what part is nurture. 

Having a basic, working knowledge of Astrology when interacting in our everyday lives with business colleagues, partners, as well as, personal relationships is important. It gives an advantage in all relationships so they can be better managed. Most importantly, it allows for deeper understanding of oneself.

$100 for the 5 part series, or $25 individually. Workbook is $15.00


Sunday April 3rd, 3:00-5:00pm

Yogi Nidra Workshop

Hosted by Parameshwari (Deanna)

  • Are you seeking more clarity of thought?
  • Do you have chronic pain?
  • Would you like to open your heart to better relationships, health and peace of mind?
  • Then Yoga Nidra is for YOU! 

Yoga Nidra is a deep relaxation guided meditation practice that begins in Savasana, or corpse pose.  Starting with a prolonged body scan, to release tension held in the body, moving into pranayama (guided breathing techniques), followed by guided visualization for healing the heart, head and body. Affirmations are often used to reinforce the healing. The effective and powerful practice have been found to produce profound healing and stress reduction.

All levels of practitioner welcome!

$25 advanced registration, $30 at the door


Saturday, April 9th, 12;20-2:30pm

Create a Life of NOW - Group Coaching to Actively Manifest the Truest Goals of Your Heart

Hosted by Danny Donayre

Have you been feeling stuck or unmotivated? 
Are you looking for focused support around personal, emotional or creative goals? Would you like some new perspectives, or an empowering approach to begin, advance and realize your highest visions and deepest desires? 

What if all of the answers were waiting inside of you already? What if you could learn to go from Desire to Action in 3 simple steps? This is a Life of NOW!

Do you want to jumpstart or progress what matters most in your Life and Relationships? When you follow & share your Heart, everything is possible!!

Join Danny Donayre, certified life coach, transformational hypnotherapist, author & producer of inspirational media, and author of 7 Years in 7 Days: A Life of Now for this informational and transformational afternoon.

What you will learn:
+ a self reflection & actualization technique to go from desire to action NOW*
+ clarifying & activating meditative practices to reclaim your peace & purpose
+ supportive tools and group exercises to affirm your unique gifts & goals

What you will receive:
+ invaluable personal & community support around your desired goal
+ Free 15 minute follow up coaching call around your desired goal
+ empowering insight to connect you with your personal goal, along with a specific, co-created assignment based on your goal, and geared toward moving your goal forward NOW*

$30 advanced registration, $35 at the door


Sunday, April 10th, 3:00-5:00pm

Mediumship Group Sitting

Hosted by Stephanie Harris

Stephanie's Mediumship Group Sitting, commonly referred to as a "Spirit Circle", is limited to ten people, so that the group is small enough to allow individual time with each person. Please note that this is a public group setting and is a different experience than that of a private session. The group settings are held in a warm and intimate atmosphere, where new friends are often created from this shared experience.
 
Individuals in the group will receive messages from their loved ones who have passed on. As Stephanie links with Spirit, she will move through the group in a random manner as she delivers messages from Loved Ones. The experience of a group sitting is beautiful and touching.  Above all, this is a time to connect with loved ones, so that they can communicate with you in their own way, with messages of Love, Hope and Healing. Join us with an open heart, open mind, and open to receive. 

Stephanie likes to say that she acts as the bridge between the spiritual and the physical worlds, with the intention of healing both worlds.

The sittings typically run approximately two hours.  The sitting starts promptly, so you’re encouraged to arrive at least 15 minutes early, so Stephanie can use all the time available. Seating is very limited. Register in advance at: 

$30 advanced registration, $35 at the door


Friday May 6th, 7:30-9pm

Cosmic and Reiki Sound Journey

Hosted by Gia Victorino


This is an experience for the senses! This sound bath is a healing vibration experience that involves the alchemy of the science of sound, planetary vibrations, and Reiki healing energy. These frequencies impact the body by:

- Reducing Stress
- Stimulating Serotonin
- Increasing Melatonin
- Stimulating nitric oxide and general tonic
- Allowing the natural release of blocked energy
- Increasing your body's natural vibrational alignment and positive emotions

Planetary gongs, essential oils, vibrational acupuncture, an Usui/Holy Fire Reiki transference, and energies from the moon phases will be involved in this experience.

$30 advanced registration, $35 at the door


Friday, June 24th 7:30-9:30pm

Sound Bliss

Hosted by Nicole Fagone

Let Sukhmani and special guest Dana Patterson guide you on a blissful journey starting with light yoga and breathing techniques to open the body. Then do nothing but relax and receive the healing sounds of multiple gongs and bowls to encourage the body, mind and spirit to relax and restore. Light refreshments included.

$30 with advanced registration, $35 at the door


 

POSTPONED

NEW DATE TBA

Yoga + Ayurveda: WINTER

Hosted by Dena D'Angelo

Awaken and revitalize...Kappha season is upon us.

As the seasons change, so should our yoga and daily Ayurvedic practices.  We can become sluggish when the influences of earth and water combine during the Kappha season of Winter. Switching up your daily routine and tending to your vitality is especially important. Learn how to implement basic Ayurvedic health tips and yoga refinements to best serve your wellbeing for this season.

Workshop will include - Discussion and demonstration of yoga poses & practices to charge up your energy during the lazy months of Kappha.  - Examples of ways to stimulate your digestive fire with food and spice suggestions.  -  Samples and recipes of homemade teas and tinctures to keep immunity strong and the mind sharp.  - Uplifting breath work and meditation.

Workshop includes free 30 minute flow and meditation.

$40 advanced registration, $45 at the door


2nd Date Coming Soon!

YOUR BEST YEAR EVER!:

Experience 2016 With More Harmony, Less Stress
& Accomplish MORE Using Numerology

Hosted by Numerologist Bennie Mayberry
 

Ever wonder if 2016 will be “THE” breakout year for you? If so, it’s time to dive into greater awareness using numerology. 

Numerology is an simple yet profound tool to understand the major themes and opportunities influencing your year -- based on your birthday. In this workshop, we’ll calculate the numbers affecting the next 12 months of your life. Then, we’ll identify actions to take, attitudes to avoid, and opportunities to leverage to achieve MORE this year...immediately!

Together we’ll create a 2016 Action Mission Statement so you’ll walk away with tangible, actionable strategy sourced right from your numbers. 

Have an opportunity to ask specific questions and receive in person feedback by Numerologist Bennie Mayberry. No matter if you're contemplating moving, starting a new job, a relationship, or faced with difficult challenges -- 2016 can truly be the BEST YEAR EVER for you – but it’s all a number’s game – and I’ll show you how to play. 

$30 advanced registration, $35 at the door.
Sign Up by Feb 22 so Bennie can begin create your personalized plan for your best year!


Crafty Meditation Mala Bead Making 

At GGIW we know that meditation comes in many forms, including crafting. Each student will create a mala bead bracelet and keychain. A mala is a strand of beads, traditionally used as part of the counting practice during meditation, intention setting, mindful practice or prayer. The use of these powerful strands of beads dates back to at least the 10th century, allowing the user to focus on a single thought or mindset during meditation. The traditional mala is 108 beads.  Our crafty meditation focus is to create two smaller items, to get to understand the background as well as experience and enjoy the creation of these uniquely personal items. 

Students will select from the following intentions for this workshop:

  • Healing This intention incorporates Bloodstone strengthens the immune system; green adventurine to uplift and purify the physical body
  • Happiness This intention incorporates Ocean Jasper is the ultimate happiness stone; chrysoprase helps one to find divinity, promotes joy and happiness and eases depression.

  • Love This intention incorporates Rose Quartz is the ultimate stone for love. It helps break down barriers around the heart, allowing love to flow in and out the heart. It aids one in loving themselves so that they can allow others to love them as well... making this an idea stone to heal a relationship or finding a soul mate. 

  • Soul Purpose This intention incorporates Obisdian which inspires and vitalizes one's soul purpose. It aids in bringing clarity to a situation and removes mental clarity. 

In addition to the gemstones and decorative beads, you'll learn how to use metal and wood beads in this bracelet and keychain creations, as they provide additional color and earthly grounding.