In additional to our large variety of weekly yoga and pilates classes, we pride ourselves on our Wellness Workshops.
From crafty events, to workshops that expand the knowledge of your mind, body or spirit, we invite you and your friends to our workshops!
Please note, workshops that do not reach minimum enrollment are subject to cancellation; please don't delay in registering. 


FREE Intro to Pilates
Hosted by Patty Goeppner
Saturday, January 13th, 12:30pm

Curious about Pilates? Maybe you've tried a 'Reformer' class but it just didn't resonate with you? Drop in and learn more about this popular style of wellness incorporating poses on the mat, and standing poses using props such as resistant straps, balls and rollers. Patty will talk about the  background, purpose and basics sequences of Pilates. Open to any and everyone, this one hour workshop will include demonstration and a chance for you to give Pilates a try for FREE! All you need is easy to move in clothing and a sense of curiosity! Bring a friend!

$0, advanced registration greatly appreciated


2018 Vision/Dream Board Creation Workshop
Hosted by Claudia Bumuller
Saturday, January 20, 2018 1pm-3pm

Where do you want to manifest and make a difference in your Life Journey? Dream big and Act big! Increase your health and wealth! Transform your life now!
                                            ~ Self Care (Well Being) ~ Abundance & Prosperity ~ Love & Relationships ~ Creativity
                                                       ~ Travel ~ Skills & Knowledge ~ Family & Friends ~ Foundation ~ Career ~
Bring in the 2018 by releasing old, celebrating what you learned, and setting your intentions for the New Year by creating your Feng Shui Style Vision/Dream Board.

Workshop includes:

  • Releasing the past to bring in the new intention
  • 3rd Eye Opening with a guided meditation
  • Creating an emotional charged vision/dream board in writing
  • Setting your intentions for 2018 Claudia will give you the transformational tools your need to break old habits and patterns!

$30 adv registration, including materials, $35 at the door Two People: $50 in advance, $60 at the door


Free Community Event! East Meets West Karma Yoga
Hosted by: RS Karun Kumar & Maureen Deering Davis
Sunday, January 21st, 4pm

Part of being a Yoga Teacher is to give back to the community. Karma Yoga is where the teacher gives from the heart the teachings of Yoga to the community to create a sense of Sangha (community spirit) Come Join us for a unique experience hosted by RS Karun Kumar of Kerala, India and Maureen Deering Davis for a blend of Hatha Yoga. All levels are welcome.

$0, free event, advanced registration greatly appreciated


Soul Healing Soundbath
Hosted by Fabian Rodriguez
Friday, January 26th, 7pm


A Sound Bath is a unique experience in which sound and vibrations are created through various sacred instruments from around the world such as Tibetan and crystal singing bowls, gongs, chimes and more. As the participant lays back with an eye cover, Fabian guides them through breathing techniques, guided meditation and a sound journey within. Reaching these deep levels of relaxation & clarity leave you feeling lighter, grounded and transformed. In today's world of distraction, constant noise, time pressure and anxiety, we forget to take a moment to listen in and allow ourselves to reset and realign, down to the cellular level.

$25 advanced registration, $30 at the door, space permitting


Couples Yoga
Hosted by Jussara Harjot Kaur & Stefanosis
Friday, February 2nd, 7pm

Inviting all couples, all genders, for an evening of Yoga, Meditation, Mantra, Soundbath, Food and Love. All levels of practitioner welcome. 
Limited seating, please don't delay in registering.

$30 per couple, advanced registration only.


Reiki Circle with Sound Healing
Hosted by Claudia Bumuller
Friday, February 9th, 7:00-9:00pm

Reiki is a stress reduction & relaxation technique that attunes the energy flow within the body and allows for one's natural healing process to occur. It works on the body, mind, heart and soul, always going where it is most needed. Great for reducing stress, anxiety and emotional imbalance to open up our energy centers. 

Join Claudia Bumuller for an evening of meditation, sound healing and sending Reiki Energy Healing within our circle of friends that night. Experience the fusion with crystal sound bowls to deepen your healing. This workshop is perfect for student and practitioners alike!

All levels welcome, no experience necessary!
Seating is limited to ten participants! Please do not delay in saving your space.

$30 advanced registration, $35 at the door, space permitting


Mediumship Group Sitting
Hosted by Stephanie Harris
Sunday, February 11th, 4:00-6:00pm

Stephanie's Mediumship Group Sitting, commonly referred to as a "Spirit Circle", is limited to ten people, so that the group is small enough to allow individual time with each person. Please note that this is a public group setting and is a different experience than that of a private session. The group settings are held in a warm and intimate atmosphere, where new friends are often created from this shared experience.
 
Individuals in the group will receive messages from their loved ones who have passed on. As Stephanie links with Spirit, she will move through the group in a random manner as she delivers messages from Loved Ones. The experience of a group sitting is beautiful and touching.  Above all, this is a time to connect with loved ones, so that they can communicate with you in their own way, with messages of Love, Hope and Healing. Join us with an open heart, open mind, and open to receive.

Stephanie likes to say that she acts as the bridge between the spiritual and the physical worlds, with the intention of healing both worlds.

The sittings typically run approximately two hours.  The sitting starts promptly, so you’re encouraged to arrive at least 15 minutes early, so Stephanie can use all the time available.

Please register in advance directly with Stephanie. https://app.acuityscheduling.com/catalog.php?owner=12314733

$35 advanced registration, $40 at the door. Seating is very limited.


Akashic Record Workshop
Hosted by Stephanie Harris
Friday, February 23rd, 7pm

Join Stephanie and experience visiting your own Akashic Records and feel how the “Light of the Akasha” can affect your thoughts and emotions allowing you to experience an increased sense of peace and well-being. 

• Learn how the Akashic Records can serve you to find solutions and peace with current life challenges attaining financial security & abundance. 
• Find out how the Akashic Records can be used to facilitate the releasing of inherited dysfunctional patterns that are detrimental to having harmonious relationships. 
• Discover how the Akashic Records can support the releasing of sabotaging patterns that prevent you from experiencing your desired physical health.
Please register in advance directly with Stephanie. https://app.acuityscheduling.com/catalog.php?owner=12314733

$20 in advance, $25 at the door, space permitting
 


Akashic Record Readings in the Garden
Hosted by Stephanie Harris
Saturday, February 24th

The Akashic Records are the Light Body of universal self-awareness.  They are a dimension of consciousness that contains a vibrational record of every soul and its journe. Every time we access the Records, our awareness is affected by this quality of light, and we become “en-Lightened" by it.  When this happens, the effects of the Light become evident in our thought and emotions, and we begin to experience an increased sense of peace and well-being.

Working in the Akashic Records facilitates the manifestation of harmonious relationships and financial abundance, as well as physical, mental, and spiritual well-being. Accessing the Akashic Records is extremely valuable because this supports manifesting your own Life Purpose.  One gains a “Spiritual perspective” from the Records, which shows us what’s “right” about ourselves rather than what is wrong about us.

Please register in advance directly with Stephanie. https://app.acuityscheduling.com/catalog.php?owner=12314733

30 minute reading $60
45 minute reading $80
60 minute reading $100


Rock Your World Paint Party
Hosted by Tracy Learned
Saturday, February 24th, 12:30pm-3pm

Spread happiness, love and inspiration through the simple gesture of painting rocks and giving them to buddies or ‘hiding’ them for people to find. They can be placed in nature, or in an urban environment. Visit the studio for samples of these little bits of smiling creativity!
Tracy has dubbed these little rocks ‘Smebbles’…for smiles + pebbles.
Oftentimes we paint a short, inspiring message on the bottom side. When found, people may keep the Smebbles, or re-hide them for others to find.
All ages welcome, so bring your family! All supplies will be provided.

$0, this is a no cost event, but we would greatly appreciate if you would make a small monetary contribution to cover supply costs.
Please register in advance so we can plan supply needs! 

*Feel free to bring a snack to share*
For more images of these awesome Smebbles, check out and Like 👍🏻Tracy's Facebook page Rock Pile Movement!


** All of our workshops are available for gift certificate giving!**


Curious about our Weekend Wellness Workshop Hosts? Please visit our Staff/Host Tab for
biographies on these wonderful folks that help our garden grow with all the great workshop offerings.

Is there a workshop or wellness/metaphysical area that's peaked your interest?
Let us know! We're always welcome to new ideas and presenters!