In additional to our large variety of yoga classes, we pride ourselves on our Wellness Workshops.
From crafty events, to workshops that expand the knowledge of your mind, body or spirit, we invite you and your friends to our workshops!
Please note, workshops that do not reach minimum enrollment are subject to cancellation; please don't delay in registering. 


PLEASE NOTE: Clients with Unlimited Monthly Memberships receive 10% off all workshops and events! 


Reiki Healing & Meditation Circle
Hosted by Claudia Bumuller
Friday, November 3rd, 7:00-9:00pm

Reiki is an ancient stress reduction& relaxation technique that attunes the energy flow within the body and allows for one's natural healing process to occur. It works on the body, mind, heart and soul, always going where it is most needed. Great for reducing stress and anxiety, opens the Chakra/ Energy centers of the body. 

Join us for an evening of meditation and sending Reiki Energy Healing within our circle of friends that night. We will also do table work. This workshop is perfect for student and practitioners alike! All levels welcome, no experience necessary!

$25 advanced registration, $30 at the door


Girlfriend's Guide to Using Essential Oils Between the Sheets
Hosted by Marilyn Kay
Sunday, November 5th, 2:00-4:00pm

Therapeutic-grade essential oils can help balance your hormones, increase libido, help with vaginal dryness and increase your man’s performance. Come and learn which essential oils have been used for centuries as aphrodisiacs. You'll even take home a ‘his and hers’ lube and an aphrodisiac rollerball.  When you use essential oils between the sheet things WILL get hot and steamy and there may even be fireworks! Whenever you need to spice things up remember, there's an oil for that!
Due to supply purchases, this workshop is advanced registration only no later than October 30th. Please don't delay in signing up for this fun afternoon!

$30 advanced registration only
 


Scorpio Full Moon Energy Engagement
Hosted by Andrea Forester

*Cancelled due to lack of enrollment*

The New Moon energy of Scorpio........


Reiki Healing & Meditation Circle
Hosted by Claudia Bumuller
Friday, December 1st, 7:00-9:00pm

Reiki is an ancient stress reduction& relaxation technique that attunes the energy flow within the body and allows for one's natural healing process to occur. It works on the body, mind, heart and soul, always going where it is most needed. Great for reducing stress and anxiety, opens the Chakra/ Energy centers of the body. 

Join us for an evening of meditation and sending Reiki Energy Healing within our circle of friends that night. We will also do table work. This workshop is perfect for student and practitioners alike! All levels welcome, no experience necessary!

** Seating is limited! November was a sold out evening. Please do not delay in registering for this event!*

$25 advanced registration, $30 at the door

 

Movement Exploration & Maintenance
Hosted by Tracy Learned
Saturday, December 2nd, 11:00am-1:00pm

Whether you have achy feet from standing or footwear or in need of  recovery from activities you enjoy, or just a little maintenance following a hard workout, self-massage has many benefits for your feet and calves. These may range from new awareness, increasing range of motion and muscle pliability to decreasing tension or restrictions, which may influence the rest of the body above. The new sensory feedback from foot massage, mobility and strength may significantly lessen pain symptoms locally and globally, and foster comfort so you can better use your body the way you want to!

Here is the foundation and where the workshop would begin, incorporating Yoga Tune Up® Therapy Balls, then we move to mobility and strength of hips. Then a little shoulder mobility and self-massage. Our bodies will be prepared to travel over different textures and shapes recognizing new increased mobility.

$25 advanced registration

$35 at the door, space permitting

Yoga Tune Up® Therapy Balls available for purchase


Mediumship Group Sitting
Hosted by Stephanie Harris
Sunday, November 19th, 4:00-6:00pm...SOLD OUT!
Sunday, December 10th 4:00-6:00pm JUST ADDED

Stephanie's Mediumship Group Sitting, commonly referred to as a "Spirit Circle", is limited to ten people, so that the group is small enough to allow individual time with each person. Please note that this is a public group setting and is a different experience than that of a private session. The group settings are held in a warm and intimate atmosphere, where new friends are often created from this shared experience.
 
Individuals in the group will receive messages from their loved ones who have passed on. As Stephanie links with Spirit, she will move through the group in a random manner as she delivers messages from Loved Ones. The experience of a group sitting is beautiful and touching.  Above all, this is a time to connect with loved ones, so that they can communicate with you in their own way, with messages of Love, Hope and Healing. Join us with an open heart, open mind, and open to receive.

Stephanie likes to say that she acts as the bridge between the spiritual and the physical worlds, with the intention of healing both worlds.

The sittings typically run approximately two hours.  The sitting starts promptly, so you’re encouraged to arrive at least 15 minutes early, so Stephanie can use all the time available.

Please register in advance directly with Stephanie. https://app.acuityscheduling.com/catalog.php?owner=12314733

$35 advanced registration, $40 at the door. Seating is very limited.


** All of our workshops are available for gift certificate giving!**


Curious about our Weekend Wellness Workshop Hosts? Please visit our Associates Tab for
biographies on these wonderful folks that help our garden grow with all the great workshop offerings.

 

Is there a workshop or wellness/metaphysical area that's peaked your interest?
Let us know! We're always welcome to new ideas and presenters!