Workshops + Events
In additional to our large variety of weekly yoga and pilates classes, we pride ourselves on our Wellness Workshops.
From crafty events, to workshops that expand the knowledge of your mind, body or spirit, we invite you and your friends to our workshops!
Please note, workshops that do not reach minimum enrollment are subject to cancellation; please don't delay in registering. * “At The Door pricing is space permitting*
FRIDAY | JANUARY 4TH | 7PM
Friday | february 1st | 7pm
friday | March 1st | 7pm
First Friday Sound Meditation
Hosted by Stefanosis & Jussara
Join Stefanosis & Jussara for a relaxing hour of breathwork, chakra-balancing through sound & hand-symbols called "mudras" with meditation.
Concludes with a sound immersion using singing bowls, gongs, and other various, tribal instruments and something fun to eat!
This is the ultimate meditation experience using ancient sound tools and mudras for the seven, major chakras. Very little physical movements.
$20 advanced registration appreciated, $25 at the door
sunday | January 6th | 7 pm
Hosted by Fabian Rodriguez
A Sound Bath is a unique experience in which sound and vibrations are created through various sacred instruments from around the world such as Tibetan and crystal singing bowls, gongs, chimes and more. As the participant lays back with an eye cover, Fabian guides them through breathing techniques, guided meditation and a sound journey within. Reaching these deep levels of relaxation & clarity leave you feeling lighter, grounded and transformed. In today's world of distraction, constant noise, time pressure and anxiety, we forget to take a moment to listen in and allow ourselves to reset and realign, down to the cellular level.
*This is event is always sold out in advance, PLEASE register in advance*
$25 Advanced Registration, $30 at the door
saturday | January 12th | 4 pm
GATHER. MOVE. CREATE.
Hosted by Denise of Sips & Skills
Gather with us for the afternoon
Move with an all level yoga class
Create an inspiring Vision House
We’ll start off the afternoon with an all level yoga class to stretch the soul, expand the mind and balance the body. No experience needed. All supplies included, just wear easy to move in clothing.
Then we’ll explore and expand our creative side with the guidance of Denise from Sips & Skills to craft a wood Vision House using paint, stencils, images, positive affirmations. All supplies included, but feel free to bring magazines to cut images and phrases from. Refreshments& light snack included.
$35 advanced registration highly encouraged so we can plan supply needs!
friday | january 18th | 7pm
FRIDAY | FEBRUARY 8TH | 7PM
REIKI ENERGY CIRCLE
Hosted by Claudia Bumuller
Reiki is a stress reduction & relaxation technique that attunes the energy flow within the body and allows for one's natural healing process to occur. It works on the body, mind, heart and soul, always going where it is most needed. Great for reducing stress, anxiety and emotional imbalance to open up our energy centers.
Join Claudia Bumuller for an evening of meditation, sound healing and sending Reiki Energy Healing within our circle of friends that night. Experience the fusion with crystal sound bowls to deepen your healing. This workshop is perfect for student and practitioners alike!
All levels welcome, no experience necessary!
$30 Advanced Registration, $35 at the door
Sunday | january 27th | 4PM
spirit mediumship circle
Hosted by Stephanie Harris
Stephanie's Mediumship Group Sitting, is known as a "Spirit Circle. This group setting, limited to 10-12 people, is held in a warm and intimate atmosphere, where new friends are often created from shared experience.
Individuals in the group will receive messages via Stephanie from their loved ones who have passed on. This is a time to connect with loved ones, so that they can communicate with you in their own way of Love, Hope and Healing.
The sittings is approximately two hours and begins promptly, please arrive at least 15 minutes early, so Stephanie can use all the time available.
Reservations MUST be booked in advance directly with Stephanie, not via GGIW website. Please register at https://www.stephanieharris.info/event-information
$40 advanced registration highly encouraged!
SATURDAY | january 19th | 2pm
Hosted by Didi Selwa
Do you want to experience more prosperity and balance in your life?
Are you pouring your heart and soul into your work and still not getting the results you want?
Would you like to increase your success and stay in complete harmony with your highest spiritual beliefs?
If these questions resonated with you, then you are going to love this workshop!
You will learn:
3 tools to help you achieve your goals
Get greater clarity on your goals and dreams
Feel even more confident in your ability to live a life you love
$25 ,Advanced Registration $30 at the door
SATURDAY | FEBruary 2ND | 7PM
Mediumship & Psychic Art Demo
Hosted by Michael & Marti Parry
Acclaimed husband and wife mediums, Michael and Marti work as a team. Michael relates messages directly from those that have passed on to the other side. Marti independently draws detailed recognizable portraits of people in spirit.
Together you’ll experience the most dramatic and definitive example of communication from the other side.
Book directly with the host via https://www.brownpapertickets.com/event/3910893 or 310-539-5646
$35 early bird till Jan 2nd
$55 at the door, cash only
SATURDAY | FEBruary 9TH | 1PM
UNDERSTANDING YOUR CHAKRAS
Hosted by Geof Jowett
The purpose of Understanding Your Chakras Workshop is to educate you on how to create and maintain a healthy and continuously flow of balanced energy circulating within and throughout your energy being. Energy blockages and imbalances can create mental, physical, emotional and/or spiritual ‘dis-ease’ within your energy being. Understand how to minimize your resistance and opposition to the natural flow of universal energy to diminish and eliminate physical disorders, emotional chaos, and mental confusion.
Through the exploration of your own chakras, and the use of Carl Jung’s archetypical patterns, you can learn how to release the victim, martyr, servant, actor, silent child, intellectual, and egotist from your energy being. Using individual and small group discussion, you will identify how the use of these lower archetypical choices and how explore the impact they have had on your life. You will find out about methods to align yourself more with the higher archetypical of mother, emperor/empress, warrior, lover, communicator, intuitive and guru.
Through a series of prayers, affirmations, music, crystals, flowers, poems, and simple yoga poses you can learn to maintain a balanced and harmonious continuous flow of through your chakras leading to a increased sense of peace, balance and harmony.
About Geof Jowett: Geof is an intuitive medium, author and educator. With is teachings, he enjoys integrating his scientific education and experience in anatomy and molecular biology with his intuitive nature. Geof resides in Palm Springs CA where is offers mediumship, soul karma, soul progression, chakra balancing reading. Divine Arts Medium published his book The Power of I AM, Aligning the Chakra of Consciousness, which will be referred to as a resource for this workshop.
Sunday | February 10th | 5pm
Hosted by Maureen & Karun
Curious about what is a mantra? How can I add mantras to my yoga practice? How can chanting mantra create a shift in the vibration of energy in my body, help clear and calm my mind? This workshop is for you!!
Chanting is an ancient practice with the repetition of mantra (similar to prayer) where you utilize the breath, clear the mind. Chanting mantra is a powerful practice.
Maureen and Karun will teach you 3 basic mantra's to practice. Together we will explore the art of chanting, why it's important, meaning of each chant and then as a group practice a small Kirtan where we will all chant together.
Chanting free's you from mind limitations and you don't need a good voice to chant. All voices are welcome. Bring a friend!
$25 Advanced Registration, $30 at the door
$40 Bring a Friend Discount, price for 2 people
Space is limited to 20 students.
SATURday | February 16th | 7pm
Hosted by Jojo
Boost Your Spirit/Restore Your Essence
An electrifying evening of joy through movement and grace! Featuring a reiki-infused crystal alter by Jaimie of Heart & Crown.
Dance First, Think Later!
Saturday | Jan 26rd | 5-7pm
saturday | feb 23rd | 5-7pm
saturday | mar 23rd | 5-7pm
saturday | apr 27th| 5-7pm
saturday | may 19th | 5-7pm
A circle of support for mothers
Hosted by Cynthia Soria
A community circle to support mothers in building a practice of self care and self compassion using tools and techniques from ancient teaching of Ayurveda & Compassionate Parenting.
$80/month in person, $25/month virtual attendance
*Register directly with the host, Cynthia, email@example.com or 310-291-9997
March Workshpops…..details TBA
3.1.19 1st Friday Sound Meditation w/ Mudras w/ Stefanosis
3.2.19 Trades of Hope. Yoga. Craft. Shop w/ Amanda
3.9-10.19 Yoga Training w/ Maureen & Karun
3.22.19 Yoga & Health w/ Korina