Curious about our Weekend Wellness Workshop Hosts? Please visit our Associates Tab for
biographies on these wonderful folks that help our garden grow with all the great workshop offerings below....

PLEASE NOTE: Clients with Unlimited Monthly Memberships receive 10% off all workshops and events! 

Summertime Soul-filled Soundbath
Hosted by Manuka
Sunday, July 23rd 4:00-6:00pm

Manuka facilitates a space of deep meditation, emotional release, and healing through sound vibration by creating an environment that participants can trust and openly release stored or unwanted energy in. We begin with an intention and a group "om" to join and center the energy of all participants. We then immerse participants in the ancient and sacred vibrations of the Didgeridoo, Duduk, Crystal singing bowls, and Vocal harmonization. We also take time throughout the session to walk around and perform hands-on Reiki and Chakra balancing energy work, allowing the universal life force energy of Reiki to guide the practitioners hands to wherever they are most needed. 
Each session is unique because each group of participants and the energy involved is unique. We do not prepare music before hand as the session depends greatly on what is felt and picked up by the practitioners. These sessions tend to be intense, and highly effective in evoking heavy blockages from within to the surface for clearing. 

$20 advanced registration, $30 at the door, space permitting

Mediumship Group Sitting
Hosted by Stephanie Harris
Sunday, Aug 13th 4:00-6:00pm
Sunday, Sept 10th, 4:00-6:00pm

Stephanie's Mediumship Group Sitting, commonly referred to as a "Spirit Circle", is limited to ten people, so that the group is small enough to allow individual time with each person. Please note that this is a public group setting and is a different experience than that of a private session. The group settings are held in a warm and intimate atmosphere, where new friends are often created from this shared experience.
Individuals in the group will receive messages from their loved ones who have passed on. As Stephanie links with Spirit, she will move through the group in a random manner as she delivers messages from Loved Ones. The experience of a group sitting is beautiful and touching.  Above all, this is a time to connect with loved ones, so that they can communicate with you in their own way, with messages of Love, Hope and Healing. Join us with an open heart, open mind, and open to receive.

Stephanie likes to say that she acts as the bridge between the spiritual and the physical worlds, with the intention of healing both worlds.

The sittings typically run approximately two hours.  The sitting starts promptly, so you’re encouraged to arrive at least 15 minutes early, so Stephanie can use all the time available.

Please register in advance directly with Stephanie.

$35 advanced registration, $40 at the door. Seating is very limited.

Reiki Healing & Meditation Circle
Hosted by Claudia Bumuller
Friday, August 18th, 7:00-9:00pm

Reiki is an ancient stress reduction& relaxation technique that attunes the energy flow within the body and allows for one's natural healing process to occur. It works on the body, mind, heart and soul, always going where it is most needed. Great for reducing stress and anxiety, opens the Chakra/ Energy centers of the body. 

Join us for an evening of meditation and sending Reiki Energy Healing within our circle of friends that night. We will also do table work. This workshop is perfect for student and practitioners alike! All levels welcome, no experience necessary!

$25 advanced registration, $30 at the door

Health and Wellness Workshop: Dump Sugar: How to Break Free from Sweet Cravings
Hosted by Karima Shariff
Saturday, August 19th, 2:00-3:30pm

Karima Shariff, Integrative Nutrition Health Coach, facilitates the workshop.  She coaches clients on how to reach their goals for health, weight loss, and stress reduction. Additionally she presents workshops and lectures on living a healthy, balanced life.

It’s time you break up with sugar, lose body fat and stop sugar cravings.  Sugar not only has a long term effect on your waist line, it also has a long term effect on your health.  Eliminating white, refined, and added sugars from your diet is one of best things you can do for your health.  Even if you are actively avoiding sugar, chances are, you're getting more in your diet than you think.

Do you feel like you’re a slave to sugar?

Do you always need to have something sweet after your meals?

Not sure where to start with cutting the sugar out of your life?

During this workshop, you will learn how to:

  • Lose Weight
  • Increase Your Energy Levels
  • Break Your Sugar Addiction
  • Improve Your Mood
  • And Break Free from Emotional Cravings

Healthy snacks will be served

$20 advanced registration, $25 at the door

Kundalini Immersion Training
Hosted by Sukhmani
Module I: Sept 23-24, 12:30-4:30pm each day
Module II: Oct 14-15, 12:30-4:30pm each day
Module III: Oct 28-29, 12:30-4:30pm each day

Do you want to learn more about Kundalini Yoga and Meditation?  Do you want to expand your own practice? Develop a daily personal practice? 

Are you a teacher or wellness provider interested in integrating the tools of kundalini yoga or are you interested in becoming a teacher? 

Dive deeper into the fascinating practice of Kundalini Yoga. It helps transform, heal, create discipline, and open the heart to love.  

Learn how to connect deeply with your highest self and highest potential through the life-changing experience of Kundalini Yoga and Meditation. 

ALL EXPERIENCE LEVELS - students, newbies, teachers!

September 23 and 24, 2017, 12:30-4:30pm each day
Module 1

  • Roots of Kundalini Yoga
  • Awakening Consciousness
  • Using the Gift of Energy
  • Ancient Kriyas & Postures for Transformation
  • Pranayama & Meditation
  • The Power of Sound & Mantra
  • Philosophy, Diet & Lifestyle
  • Personal Sadhana  (Creating a Daily Practice)

October 14 and 15, 12:30-4:30pm each day
Module 2

  • The ten light bodies of consciousness  
  • Individual, group and universal consciousness
  • Authentic communication
  • Planning your own class/curriculum
  • Self-Discipline
  • Guided Meditations
  • Seva
  • Teaching, holding space

October 28 and 29, 12:30-4:30pm each day
Module III

  • The Four Stages of Enlightenment
  • Advanced pranayam (breathing techniques)
  • Advanced meditation techniques

Single Module $175 booked by Sept 1st, $200 after Sept 1st
Two Modules: $340 booked by Sept 1st, $360 after Sept 1st
Three Modules: $480 booked by Sept 1st, $510 after Sept 1st

This course is eligible for Yoga Alliance CEUs. The fee includes the in-person training and materials, Teacher Guidance/Group Support, Self-Study Home Program, Light Lunch and Refreshments.
A minimum of participants is required in each module to hold this training, so tell your friends to sign up with you!

Fall Equinox Sound Bliss
September 22nd, evening
Hosted by Sukhmani

Details of this bliss coming soon....

Solstice Recharge and Relax Mini Retreat & Organic Nuda Juice Cleanse
Hosted by Sukhmani

Join Sukhmani for an amazing day of self-love, meditation, music, sound healing and renewal. 
Beginning at 9am, meet at GGIW where you will set up your space for the day. 
Sukhmani will tell you what to expect from your cleanse and will review the days festivities. 
We will then embark on the silent portion of the retreat with a meditation breath walk on easy beautiful trails of Palos Verdes (the group will be chauffeured during this part of the retreat). 
After our nature experience we will be transported back to GGIW for a second round of juice and Kundalini Yoga and meditation (for all experience levels) formulated for detoxification and release. 
Moving on to enjoy more juice and a guided chakra balancing meditation and relaxation with aromatherapy. 
Awaken the spirit with blissful kirtan (group conscious singing) with special musical guests to directly experience ourselves as energetic beings (no singing experience required!)... Closing with a DEEP 30 minute rejuvenating Sound Healing. 

You will float away with juice for the evening, recipes, easy personal meditation tools and positive energy to take with you into the Summer with a renewed sense of spirit! Includes (5) ORGANIC JUICES by NUDA, ALKALIZED WATER and ORGANIC ALMOND MILK, RAW SNACKS, MATERIALS

No need to bring anything but you! Wear comfortable layered clothing and things that make you happy (i.e.: favorite meditation pillow, crystals)

RETREAT ONLY $170 booked in advance $200 DAY OF

SELF-LOVE PACKAGE (Soundbath AND Afterglow ) $200 booked in advance $225 DAY OF

Yoga for Osteoporosis Workshop
Hosted by Debi Robinson,  RYT, Yoga Therapy Rx Instructor
Coming This Fall!

This workshop will focus on yoga for those with osteoporosis or osteopenia using a specific yoga practice proven to strengthen normal and weakened bones. We will focus on the underlying anatomy, physiology, and processes by which yoga works and learn how to do the 12 postures that have been demonstrated to raise spine bone mineral density 9% and femoral bone density by 6% in a 10-year 741-subject study. We will also focus on how to improve your balance, posture and agility giving you the confidence, power and strength to age healthy and happily.

This workshop will be part discussion and part asana (please arrive in easy to move in clothing). Beginners are welcome! Pose adaptations will be suggested according to individual needs. 

Debi Robinson has a Yoga for Osteoporosis certification from Dr Loren Fishman and Ellen Saltonstall who are both leaders in this field and are involved in an ongoing study of the beneficial effects of yoga for those with osteoporosis or osteopenia.

$30 advanced registration, $35 at the door

Living and Thriving With Your Angels
Hosted by Laura Weintraub
Postoned. New Dates TBA. 

Laura Weintraub is an Angel Therapy Practitioner, Intuitive Entrepreneur, Published Author, Speaker and Purpose/Passion Mentor.  Her intuitive abilities have helped her create a life doing what she loves while applying spiritual principles and divination tools to everyday practical living.

After surviving a crisis and life threatening surgery in 2007 her healing was nothing short of a miracle.  Through her ability to connect with the angels, she was able to recover quickly and transform her life. Her life changing experience caused her to completely change and rebrand her boutique businesses of 20 years in photography and makeup artistry in order to create a happier, healthier balanced lifestyle.  In 2011 she launched the “Live Your Best Life” speaker series where she hosts workshops and speaking events at popular bookstores.  In 2015 she published her first book which chronicles her life changing experience entiitled “I’m Not Afraid to Die but I’m Not Done Living”©, 5 Essential Keys to Jumpstart Your Path to Healing published by Balboa Press/Hay House, a leader in the self help and healing industry.   By sharing her story, she hopes to inspire and motivate others to live a more authentic, abundant and passionate life doing more of what you love while sharing your gifts and talents. She truly believes that if her book saves even one life, it will have been worth the journey. Her work has also been published in “Angel Visions II” and “Saved by an Angel” by Doreen Virtue, PhD., a leader in the self help industry. 

For more info about workshops, speaking engagements, angel retreats visit www.

This is a series of 4 workshops divinely inspired by the angels. Each workshop is designed to take you to the next level so you can connect with your angels and divine guidance with more grace and ease.  You will begin to develop your own intuitive gifts and learn how to connect with the angels as they help you create the life you desire.  You will also learn more about key spiritual principles and tools for everyday practical living.  Come learn how to live a more authentic, abundant and passionate life doing more of what you love while sharing your gifts and talents. Laura Weintraub, certified Angel Therapy Practitioner will gently facilitate you through the process in each workshop as you open up your heart to divine guidance, key spiritual principles and infinite possibilities!

Healing and Connecting with the Angels

This is a great workshop for those who are experiencing a major life change or simply have a deep desire to connect with divine guidance.  In this introductory workshop participants will learn about some of the tools necessary to help heal and connect with the angels. Participants will learn the process of how to connect with the angels through meditation, divination tools and how to ASK their angels for help and guidance.  You will learn about how to discern and receive divine guidance and how to identify your own intuitive gifts.  Workshop includes a guided "Meet your Angels" meditation,"Angelic Signs" handout, "How to Ask" handout.

Manifesting and Visioning with the Angels

This is an interactive workshop designed to introduce the visioning process and how our angels can help us manifest our true hearts desires. We will dive into having a better understanding on how universal laws such as the "law of free will" and "law of attraction" have a daily impact on our lives and the difference between "visualizing and visioning".  Participants will learn how the "law of attraction" works and the “secret behind the movie The Secret”.  You will also discover how to start visioning the life you want to live.   Workshop includes a guided "Play Meditation" "Dream Life" exercise handout and how to create a powerful "Visioning Tool" handout. 

Monetizing Your Passions & Purpose with the Angels

This is an intense workshop where participants will learn how to identify their top 5 passions based on the New York Times bestselling book "The Passion Test".  By discovering your passions you will gain more clarity and can begin to make decisions for your life that support them. When you have more clarity the angels can help open those doorways of opportunity so you can monetize your passions. You will discover how to make money doing what you love which leads to a more purpose filled joyful life.  Laura will facilitate you through The Passion Test after a guided meditation. You will also discover your core values and how the angels can help guide you when making life-changing decisions. Learn how the results will become one of your most valuable tools for monetizing your passions. Bring a friend and discover your unique passion and purpose!  Workshop includes a guided meditation, "The Passion Test" handout, "My Core Values" handout.

Purpose and Passionate Living with the Angels

This workshop is designed to help participants begin the process of discovering their life's purpose with the use of divination tools that help us stay connected to our angels and divine guidance. So many times we fall short of our dreams just before they are about to become fully realized.  Our angels are always ready to help us stay on track but we need to learn how to communicate with our divine helpers.  All it takes is a focused intention, a daily practice and a project purpose to live a purpose and passionate life.   Workshop includes learning how to use the Life Purpose oracle cards by Doreen Virtue to discover your life's purpose, You will also learn how to create a Project Purpose to begin the process of activating your purpose and passions and how to create a Daily Mantra to stay on track. Workshop includes a guided meditation, "Project Purpose" handout and "How to Create a Daily Mantra"handout, My Daily Mantra 8x10 poster. (Participants may bring their own Angel Oracle Cards by Doreen Virtue as you will be using them in this class) 

Pricing Options:
$40 advanced registration each workshop
$44 at the door
$140 for the 4 part series including FREE 30 minute Private Angel Card Reading with Laura, and FREE downloadable copy of Laura's book from Amazon, "I'm Not Afraid to Die but I'm not done Living", 5 essential keys to jumpstart your path to healing.

Laura is also offering Private Angel Card Readings, 3-6pm before each workshop. *MUST be booked/paid in advance. After booking, please call/text or email the studio to book your time with Laura*

  • $40 for 20 min.   (Ask the angels one question)
  • $60 for 30 min.   (Ask the angels two questions) 
  • $80 for 45 min.   (Ask the angels three questions)
  • $125 for 60 min. (Ask the angels "what do you want me to know". This is a full reading where you will gain lots of valuable insights and guidance for your life)


Is there a workshop or wellness/metaphysical area that's peaked your interest?
Let us know! We're always welcome to new ideas and presenters!